This is it! What all the work has been for the girls are now ready to WORK OUT! This term is a lot of work and even more fun. The students are prepped and ready to take their Term 3 knowledge and apply it to Term 4. This term the girls will learn basic weight training with the idea that they WILL feel comfortable in a gym. The term finishes with a 2 week fitness plan crafted individually by each student. This term has little homework but a few key projects. The fitness journal will be a large part of of their grade.
Click Here to View the Term 4 Schedule
As always feel free to contact me with any questions or concerns,
- Mr. Lansing
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