A new term and a new set of kids! Beginning this term the 9th grade girls get an opportunity to take fit for life. Term 3 is all about classroom work while setting the stage for lifting weights and taking their workout to the next level. As always the girls will work hard taking an in depth look at foundations of fitness, anatomy, nutrition and the building blocks of a personal workout. I look forward to working with each and every student helping them get a grasp of kinesiology and personal fitness. The following provides the work schedule for Term 3:
Click Here To View TERM 3 - Fit For Life
As always feel free to contact me with any questions or concerns,
- Mr. Lansing
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